3 01, 2018

7 Motivational Tips for When All You Want is to Eat Taco Bell and Nap Rather than Crush Your Goals

By | 2018-02-01T13:17:26-04:00 January 3rd, 2018|Fitness, Health|2 Comments

It’s 2018 and everyone is shouting out their “New Year, New Me” resolutions. But let’s be honest. You probably came home from the bars last night around 4 a.m after forcing your Uber driver to stop at Taco Bell and decipher your slurred, incoherent order before you finally curled up in your jam-jams.

27 12, 2017

28 Realistic & Easy Home Workouts for Lazy People & Beginners

By | 2018-02-01T12:57:47-04:00 December 27th, 2017|Fitness, Health|0 Comments

Getting to the gym is hard and paying for the gym is even worse. Luckily, I've collected 28 of the easiest, best workouts for us lazy folk into one full-body circuit that you can do at home. Seriously. No need to try and create the perfect messy bun, squeeze into an expensive “cute” gym outfit and pretend like you know what you’re doing at the gym.

22 12, 2017

7 Engaging and Funny Fitness Apps that Don’t Suck

By | 2018-02-01T12:49:33-04:00 December 22nd, 2017|Fitness, Health|2 Comments

We would all rather eat doughnuts instead of listening to an all-too-peppy aerobics instructor who delivers empty lies by repeating “you’re almost done!” Which is why I’ve searched high and low for the best workout apps for women that don’t suck. I figure if my phone can order pad thai and deliver dog food to my door, it can also provide an at-home workout plan that actually works.

15 09, 2017

Meal Prep Tips for Picky Eaters, Kids, and Spouses

By | 2018-02-01T11:10:42-04:00 September 15th, 2017|Diet, Health|0 Comments

It’s not that I’m a picky eater, it’s just that I know what I like and what I won’t touch with a ten-foot pole under absolutely no circumstances whatsoever in my entire life. I might be over 21, but I love kid friendly meals. Pizza and mac-n-cheese are life and dinosaur shaped food inexplicably tastes better.

1 09, 2017

Meal Planning for the Lazy Girl in All of Us

By | 2018-02-01T11:18:04-04:00 September 1st, 2017|Diet, Health|0 Comments

Over the years I’ve noticed that my body has slowed down a bit and I have to pay the price for those large cheese fries. This doesn’t mean I don’t eat the fries, it just means I have to compensate with a little clean eating on the other days and adding in a little workout.