15 09, 2017

Meal Prep Tips for Picky Eaters, Kids, and Spouses

By | 2018-01-10T12:15:45+00:00 September 15th, 2017|Diet, Health|0 Comments

It’s not that I’m a picky eater, it’s just that I know what I like and what I won’t touch with a ten-foot pole under absolutely no circumstances whatsoever in my entire life. I might be over 21, but I love kid friendly meals. Pizza and mac-n-cheese are life and dinosaur shaped food inexplicably tastes better.

7 09, 2017

20 Challenges of Specialty Diets

By | 2018-01-10T12:15:37+00:00 September 7th, 2017|Diet, Health|0 Comments

Back in the day, a diet was something you tried on January first because you felt guilty about the size on your clothes. A basic diet is all about avoiding everything you love and filling a meal plan with cardboard-like meals while pretending to enjoy plain water (or La Croix).

1 09, 2017

Meal Planning for the Lazy Girl in All of Us

By | 2018-01-10T12:15:58+00:00 September 1st, 2017|Diet, Health|0 Comments

Over the years I’ve noticed that my body has slowed down a bit and I have to pay the price for those large cheese fries. This doesn’t mean I don’t eat the fries, it just means I have to compensate with a little clean eating on the other days and adding in a little workout.